PERSONAL TONICA
Voice’s ground tone TONICA RECORDING Nada-Yoga course provides one individual session of 45 minutes for recording personal tonic note. In the end you can have a scheme and a practical guide (CD) to do the techniques on your own frequency: in this way it will be possible to work with great precision, increasing very much the efficiency of all the exercises. For a better development of the session it’s useful to predispose yourself to the tonica recording after ten minutes of silence and tranquillity. It will be requested you to: 1. Seat in a comfortable way on a chair, with a straight but relaxed bust 2. Close your eyes and keep them closed for all the time of the recording 3.Concentrate in particular points of the body, according to the instructions. 4.Speak, as requested, with short spontaneous sentences in the habitually used language, without intellectuality or inquiring anything. In the end of the session it will be assigned you your tonic note, with the analysis of general aspects of personality, individual potential and the explanation of the other influent notes of your voice. A CD will help you as a guide to practice with the fundamental techniques of Nada Yoga, using correctly your personal tonic note. If necessary, you will suggested to use specific musical scales and techniques for your problems. In the CD you will also find some tracks with the most important and helpful musical scales of South India (Melakarta): so it will be easier to sing them by yourself in a correct way. info@nadayoga.it |
Content received from: Nada Yoga, http://lnx.nadayoga.it